In Ayurveda, the tongue can signal many different health ailments. Scraping the tongue each morning upon waking removes toxins from undigested food. A white coating of toxins coming from the intestines can build up on the back of the tongue. If it is not scraped away, you can re-digest these toxins. Tongue Scraping can be helpful for bad breath, digestion and boosting immunity! Best used directly after waking and followed by oil pulling.
In Ayurveda, the tongue can signal many different health ailments. Scraping the tongue each morning upon waking removes toxins from undigested food. A white coating of toxins coming from the intestines can build up on the back of the tongue. If it is not scraped away, you can re-digest these toxins. Tongue Scraping can be helpful for bad breath, digestion and boosting immunity! Best used directly after waking and followed by oil pulling.
